Misha Safran’s A Teacher’s Companion is a thoughtful and practical guide that offers profound insights for educators and conflict resolution practitioners alike. As a conflict resolution professional and graduate of the Center for Understanding in Conflict’s teacher training program, Safran brings a uniquely informed perspective to their work, weaving principles of emotional well-being and empathy into every chapter. Their approach aligns closely with the understanding-based model, offering a roadmap for fostering meaningful connections in challenging situations.

At its heart, this book emphasizes the transformative power of empathy, specifically for those in teaching professions and of particular relevance for conflict resolution trainers. Safran invites readers to embrace emotional awareness—both their own and others’—as a foundation for connection and growth. This resonates strongly with conflict resolution practitioners, particularly those trained in the Center’s Self-Reflection for Conflict Professionals Intensive (SCPI) program, which underscores the importance of self-awareness as a tool for effective practice. Safran demonstrates how self-reflection and emotional regulation can help educators and mediators alike create environments that encourage trust, collaboration, and shared responsibility.

One of Safran’s key contributions is their focus on balancing self-care with the responsibility of supporting others. She recognizes that the emotional demands of teaching—or mediation—can lead to burnout if practitioners neglect their own well-being. Safran offers concrete strategies for maintaining inner balance, reminding readers that their ability to foster understanding and empathy in others begins with their own groundedness. This insight is especially valuable for mediators who, like educators, must manage their own emotional responses to remain fully present with the parties they support.

The author’s practical tools, such as exercises for deep listening, emotional validation, and fostering group cohesion, are adaptable across contexts. These tools reflect the understanding-based principle of “going beneath the conflict,” helping participants identify and explore the deeper concerns and values driving their interactions. By slowing down and encouraging curiosity, Safran provides readers with actionable strategies to shift from reactive patterns to constructive engagement. Their concept of creating “brave spaces,” where participants feel safe enough to be vulnerable, mirrors the mediated space where parties can begin to see and hear each other more fully.

Perhaps most compelling is Safran’s emphasis on co-creating solutions. She reframes conflict as an opportunity for mutual growth, echoing the understanding-based model’s premise that resolution is most meaningful when it emerges from the participants themselves. Like mediators who help parties take responsibility for their conflicts, Safran encourages teachers to empower their students to identify and express their needs, fostering a shared sense of ownership in their relationships.

Ultimately, A Teacher’s Companion is a testament to the power of understanding, empathy, and emotional connection. For conflict resolution practitioners, Safran’s work serves as both an affirmation and a resource, offering tools that complement and deepen the practices emphasized in SCPI and other understanding-based programs. With clarity and compassion, she invites us to view conflict as an opportunity for connection and personal growth—whether in the classroom or the mediation room.

Safran’s unique background as both a teacher and conflict professional lends their insights a rare depth, making A Teacher’s Companion an invaluable guide for those committed to fostering emotional well-being and meaningful understanding in their work.